Flexible Snake
How can I get a flexible back ?
So first I gotta say, I am 14 years old and very tall.
But in January, I wanted to become a gymnast or contortionist.
so since then I stretch everyday for at least 30 minutes (bridge and snake pose).
I even stopped drinking and eating unhealthy.
I do not have any problem except
I’m still dont have flexible back ad I can not even do Cobra (feet touch head)
And I can not practice gymnastics , yoga or anything !
There is only one gym where I live and it is for the school.
I practice hot yoga, and my flexibility has greatly improved since I started, which was only a few weeks ago. I know you said there’s no gym where you live, but if you go to this website you can order CDs of yoga classes. http://www.mokshayoga.ca/ost-order.htm
Snake Dance – Flexible girl
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